Le succès est une question d’état d’esprit

Le succès est une question d’état d’esprit

On vous l’affirme haut et fort : “Oui ! Votre état d’esprit influence grandement votre réussite !”. Êtes-vous déjà demandé pourquoi certaines personnes réussissent plus que d'autres, que ce soit dans le domaine personnel ou professionnel ? 

1. Etat d'esprit fixe et état d'esprit de développement

C’est cette même question que s'est posée Carol Dweck, professeure en psychologie à l’université de Stanford. Dans son livre Osez réussir ! Changez d’état d’esprit (2017), elle développe la théorie du succès basée sur la distinction de deux types de personnes : ceux avec un état d’esprit fixe et ceux avec un état d’esprit de développement. 

Avoir un état d’esprit fixe implique avoir une vision fataliste de son potentiel et sa personnalité. Pour eux, ces attributs sont acquis de naissance et ne peuvent être cultivés. Au lieu d’exploiter leurs talents naturels, de peur d’échouer, ils vont plutôt chercher à paraître plus intelligent que les autres et à rester dans leur zone de confort.

En revanche, les personnes avec un état d’esprit de développement vont tout miser sur leur agilité cérébrale : ils savent que leurs aptitudes et leurs personnalités peuvent être améliorées à force de travail et d’application. Cette catégorie de personnes tend à prendre plus de risques, à entreprendre et à considérer leurs échecs comme des opportunités d’apprentissage. Difficilement découragés, ils sont plus persistants et ont donc plus de chances d’atteindre leurs objectifs.

“Je ne perds jamais. Soit je gagne, soit j’apprends”

- Nelson Mandela

2. Le rôle de la personnalité

Si ne pas avoir peur de l’échec est le premier comportement à adopter pour atteindre le succès, adopter un état d’esprit de développement et atteindre son plein potentiel ne sont pas des tâches faciles car il requiert un changement de votre manière de penser. L’un des leviers sur lequel travailler pour avoir un état d’esprit de développement est la personnalité. En effet, il y a une relation entre la personnalité et d’autres dimensions psychologiques comme les émotions, la motivation, le processus cognitifs ou l’intelligence émotionnelle.

L’état d’esprit est une composante importante de notre personnalité mais nous pouvons en changer. En se développant autour de nos motivations (besoins et objectifs), notre personnalité est ce qui forge nos représentations mentales (croyances, émotions, tendances d’action).

“Nos états d’esprit sont une part importante de notre personnalité, mais nous pouvons en changer. Simplement en connaissant les deux états d’esprit, vous pouvez commencer à penser et à réagir de nouvelles manières.” 

- Carol Dweck

Pour être plus susceptible de réussir, vous devez être motivés par le fait d’acquérir de nouvelles compétences et connaissances, de vous améliorer et de battre vos propres records. Penser de cette manière aura un impact sur vos représentations mentales. Au lieu de croire que le talent est inné, vous aurez foi aux bienfaits de l’effort et du travail; au lieu d’avoir peur de l’échec, vous la verrez comme un défi à surmonter, etc.

3. Changez d'état d'esprit aujourd'hui !

Il n’est jamais trop tard pour changer votre état d’esprit. Vous pourriez commencer aujourd’hui en changeant votre langage et ainsi conditionner votre cerveau. Bannissez de votre vocabulaire les mots tels que : “faute”, “incapacité”, "abandon"; et remplacez-les par : “opportunité”, “progression” ou “amélioration”. Par exemple, plutôt que de dire “Je n’y arrive pas”, dites-vous “Je n’y arrive pas ENCORE”. Complimentez-vous et reconnaissez les efforts que vous avez déployés, cela vous aidera à avoir confiance en vous.

Si vous cherchez à mieux comprendre votre personnalité ou encore vos facteurs de motivations, Test & Go met à votre disposition une série de tests psychométriques (test de personnalité, test d’intelligence, test d’intelligence émotionnelle…) pour les découvrir, inscrivez-vous ici.

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